Skiing is my passion. As a certified ski instructor, I teach 4-6 year olds. The kids are cute, but when I see them for the first time, I'm assessing their weight, how much strength I'll need to repeatedly pick them up off the snow, how much endurance I'll need for each 3-hour class, and how much stamina I need so I can ski with my buddies after classes. Victoria's workouts provide me with the strength, endurance, and stamina to follow my passion. At 54, I am in complete denial of the aging process, and Victoria's sports conditioning classes have made that denial not only possible, but very successful!
Leigh

I am 75 going on 74 and the class with Victoria keeps my stamina and muscle tone in top shape, and on top of that, my pants fit differently. Gene 74
(class participant since 1999 together with his wife of 45 years)

On my very first day in Victoria's class, I realized we'd be using free weights - something I'd never done before. I had recently had elbow surgery and was sure the weights would exacerbate my chronically aching elbow. I stuck with the class, and soon found that my elbow no longer hurt. That was about 5 years ago, and my elbow has never bothered me since.
D.L.

"Great Class-great fellowship-lots of fun. Have done this for 2 years!'
Joyce

"Victoria's circuit training class is a wonderful combination: it's fun because it's a group class, but it's small enough so that I get personal instruction. I've gained strength, endurance, and agility doing a wide variety of exercises. I feel so good after class--it's a great way to start the day." - Kristi Stoddard, Licensed Acupuncturist and Herbalist

I’m 53 years old. I was always active, never needed to go out of my way to exercise. The past 5 years or so I find myself getting a little chubby and my bones and muscles ache. A friend talked me in to joining Victoria’s class. I have to force myself to go, but I feel great for doing it. Slowly, I’m gaining agility and my aches and pains are lessening. Victoria is older than me, I think, and what a bod she has! I’ll never be a marathon runner, but at least I’ll feel spry from day to day!
Nancy
(intermittent class participant since 1998)

Victoria's early morning circuit training class gets me off to a great start. I had never exercised early in the morning, but I discovered it's a great way to start the day. I never have conflicting meetings at 6:15 - 7:15 a.m., and I head off to work with a well-deserved, self-righteous attitude!
D.L

Rehabbing from L-3 back surgery from a ski accident. After 6 months of recovering, started exercising at Victoria's class
1. Weight: 209lbs Now/ 170lbs
2. Push-ups: 5/ Now 70
3. Sit-ups: 10/ Now 200 *I still do not like them
4. Running: (one block)/ Now I ran my first 3 miles at Greenlake.
I am back now to hiking and camping during the summer and skiing in the winter Life is great. I'm dancing again.
Randy: (class participant since 2001)