Early
Morning Circuit
Training
|
This class is
for anyone who wants a challenging one hour workout and who wants someone
else to tell them what to do! It is sort of a boot camp type class (but I
don’t yell in your face) for everyone who is currently injury free and
wants to augment their specific sport training or just wants to be in
great condition. Exercises include power drills, speed, strength, agility
and of course core work.
Bring water and a mat or towel.
Dates:
June 5 to August 29, 2007
Days:
Tuesday
and Thursday
Time: 6:00AM - 7:00 AM
Location: At the basketball court behind the Green Lake Community
Center and swimming pool.
Cost:
-
Register
in Advance - $206 for all 26 sessions
-
Monthly
Rates: June-8 sessions $80
-
July-9
sessions $90
-
August-9
sessions $90
- Per diem drop in rate $13
|