Following a brief stint developing a health and wellness
course and delivering the course to merchant marines while the
vessels were underway, she became certified as a fitness trainer
with ACE (American Council on Exercise), the Cooper Institute for
Aerobic Research and ACSM (American College of Sports Medicine).
She started Body Electric Fitness Co. offering in-home personal
fitness training services and teaching fitness classes for the
No. Seattle Community College and City of Bellevue for adults with
limited mobility such as paraplegics, people with M.S., and persons
who are post rehabilitation such as joint replacement surgery.
I tremendously enjoy the challenge of helping
each individual I work with to get and stay fit, I know it helps
them age better. More people have health problems from being sedentary
than from getting fit. My clients know this and that is one reason
why some are still with me after four and five years. "
After competing in sprint and Olympic distance triathlons,
Victoria was certified as a USA Triathlon Level 1 coach and organized
swimming and triathlon clinics so
other women could also gain the skills and confidence to participate
in their first triathlons.
Certified Personal Fitness Trainer
Cooper Institute of Aerobic Research
American College of Sports Medicine
USA Triathlon Coach
| It is better late than never
and lately it is better than ever! |
|
|